By

Pam Mitchell
As a Counsellor and Psychotherapist in private practice, I am aware of the escalation and prevalence of men’s mental health issues over recent months. Of course, COVID–19 has not helped. However, in many cases the signs were already there, COVID just brought these people over the doorstep. Presenting symptoms and stories include depression, anxiety and...
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As the COVID-19 Pandemic continues to leave an imprint on our living and lifestyle with no indication of how long it may last or whether to some extent, it remains as a work in progress to monitor and adjust until there is either a cure or it phases out. It follows, that our relationships can...
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Although we are seeing signs of the COVID-19 Pandemic restrictions lifting a little in coming weeks, many of us are still feeling the effects of being a bit cooped up, almost like we need an extra intake of clean, fresh, virus-free air and space that will have us feeling lighter, less anxious or tense, and...
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News headlines in Australia since the latter part of 2019, predominately focussed on the ongoing tragedy gripping our nation, seldom witnessed by many of us, in the duration of our lifetimes. Of course, this news coverage was about the bushfires that affected large parts of our Country, where so many people, in fact whole communities,...
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To all my valued clients and supervision colleagues in regard to Counselling and Counselling Supervision throughout this Pandemic… In 1963 there was a film entitled It’s a Mad, Mad, Mad, Mad World. The film was directed by Stanley Kramer and it was written by William Rose and Tania Rose. The storyline was about the pursuit...
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As we head into the year of 2020 and conceptualise all our hopes and plans to provide our existing, as well as new, clients with the best professional support and skills, whatever their circumstance, issue, or challenge, it is important that we first take care of ourselves so that we can then do our best...
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Welcome to my new website, my online home, your means to get in contact with me regarding any and all issues you might be facing either by yourself, with your significant other or, professionally in your own counselling practise. I am here to help you. Feel free to contact me and we can find out...
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