For some it will be a “Thank goodness that year is over.” For others it will be “How can we recover financially, emotionally and mentally from the year we have just had?” Overall, few will disagree that the past two years have affected us personally and/or professionally, or at the very least, to someone we...Read More

Although we are seeing signs of the COVID-19 Pandemic restrictions lifting a little in coming weeks, many of us are still feeling the effects of being a bit cooped up, almost like we need an extra intake of clean, fresh, virus-free air and space that will have us feeling lighter, less anxious or tense, and...Read More

As we head into the year of 2020 and conceptualise all our hopes and plans to provide our existing, as well as new, clients with the best professional support and skills, whatever their circumstance, issue, or challenge, it is important that we first take care of ourselves so that we can then do our best...Read More